It’s that time of year again to remind you to stay hydrated. Especially with summer approaching, it is extremely important to make sure you do not experience dehydration.
Signs of dehydration:
Bad Breath
This is not a complete list, but an idea of what you can experience when dehydrated. Water is essential.
As the warm summer months approach, I encourage you to research the full list of effects from dehydration and make it a conscous decision to increase your Water intake.