Blog | Tampa Moms Network

Build your Own Rice Bowl Board

This Build Your Own Rice Bowl Board allows each member of your family to create a dinner plate they’ll love–and actually eat! Picky eaters may just choose chicken and rice, while more adventurous ones may add edamame, spicy Sriracha sauce or cilantro. We’ve been...

Quick Spinach Tomato Pasta

Quick Healthy spinach and Tomato Pasta with lots of options to suit your family! Ingredients: 6 medium tomatoes, chopped or small pack of cherry tomatoes Box of your favorite pasta 2 cups fresh spinach 1 onion (optional) 3 cloves of garlic or 3 table spoons of diced...

Summer is knocking! Are you Hydrated?

It’s that time of year again to remind you to stay hydrated. Especially with summer approaching, it is extremely important to make sure you do not experience dehydration. Signs of dehydration: Bad Breath Fatigue Not Sweating Headaches Stiffness Hearburn Chapped...

Homeschool Resources

Here are a couple of local Co-ops. There are several Co-ops in and around the bay area. If you are aware of one not listed, please let us know. They pop up all the time and some go inactive as well. HOP   Trinity Homeschool Academy Dolphin Stem Academy Here are a few...

Oceans of Possibilities! Join the reading Challenge!

Join the Reading Challenge Register with Beanstack for one of three summer challenges: Kids Tweens + Teen Adults Log reading and activities to unlock digital badges, story recommendations, and for adults a free one year membership to Friends of the Library of...

Instapot Carnitas Recipe

Ingredients: 3-4 lbs boneless pork butt or shoulder 2 oranges, juiced (if you can find bitter oranges use those) 2 limes, juiced 1 can of Coca-cola 6 cloves of garlic chopped 3 teaspoons salt 1 teaspoon pepper 1 tablespoon cumin 1/4 fresh oregano or 1 tablespoon dried...

Meet Heather Stokes-Benton

How many kids do you each have and what are their ages? I have 3 kids all girls age 26, 11 and 5 What are your favorite family activities in Tampa? Live theater, Riverwalk area, live events and family friendly parks. What do you like about living in Tampa? The...

Nutrionally Packed Summer Salad

This easy summer Nutrionally Packed Salad is delicous! Ingredients: 1 yellow squash, diced 1 zucchini, diced 3 green onions(scallions) sliced 1 can chickpeas ½ green/red bell pepper, diced 1 tomato, chopped or 10 Cherry tomatos cut in half ½ cup Ranch or Italian...

5 Free Things to Do With Kids in Tampa

Whether you have one kid or ten, we all know there are days we draw a blank on things to do.   I have compiled a small list of Five fun free things to do in and around The Tampa Bay Area! Bonus, they can be non-intentional learning too! Wildlife is all around us....

Meet Your Publisher!

Hi Moms! My name is Stephanie and I was born and raised right here in Tampa Bay! We have lived in Florida, Delaware and Tennessee over the years, however, we always come back home. I am a mom of six beautiful children who we homeschool and have graduated one so far....

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